Empowering Atlanta Adults to Thrive Beyond 35
At Vital Hearth, our mission is to empower Atlanta adults over 35 to embrace optimal health through evidence-based wellness strategies. We envision a community where vibrant living is the norm, achieved through personalized guidance, scientific expertise, and unwavering support.
Meet Our Team
Our Story: From Personal Wellness Journey to Community Impact
Vital Hearth was founded by Dr. Alistair Vance, a physician who experienced his own health transformation journey after turning 40. Recognizing a significant gap in accessible, evidence-based wellness services tailored for mature adults, especially within the dynamic Atlanta community, he envisioned a new kind of support system.
What began as a personalized medical practice focused on functional health quickly evolved. Driven by a passion to serve the unique health needs of Atlantans navigating mid-life and beyond, Vital Hearth blossomed into a comprehensive wellness hub, integrating functional nutrition, sleep optimization, proactive men's health strategies, and sustainable weight management.
Explore Our ApproachMeet the Experts Behind Your Wellness Journey

Dr. Alistair Vance, MD
Founder & Lead Functional Medicine Physician
Dr. Vance combines conventional medicine with an integrative, root-cause approach. Specializing in longevity and metabolic health, he guides clients through comprehensive wellness plans.
Certifications: Board Certified Internal Medicine, IFM Certified Practitioner
Experience: 20+ years in clinical practice, 10+ years in functional medicine
Philosophy: "Empowering proactive health, not just reactive care."

Sarah Chen, MS, RDN
Lead Nutritionist & Gut Health Specialist
Sarah focuses on personalized nutritional strategies to optimize gut health, energy levels, and hormonal balance. She believes food is powerful medicine.
Certifications: Registered Dietitian Nutritionist, Master of Science in Human Nutrition
Experience: 15 years in clinical and private practice
Philosophy: "Nourish from within, thrive from without."

David Lee, CSCS
Certified Sleep & Performance Coach
David specializes in improving sleep quality and optimizing physical performance for active adults. He integrates biofeedback and lifestyle adjustments for lasting results.
Certifications: Certified Strength & Conditioning Specialist, Certified Sleep Science Coach
Experience: 12 years in sports medicine and executive wellness
Philosophy: